Old School New Body Key Product Details

Old School New Body is a rare fitness program designed for an often neglected, but no less important, demographic – adults of age 40 or above. It’s not surprising that most fitness and weight loss programs out there in the market right now aim to be “catch all” products (claiming that everyone can use them). A wider audience equals a larger potential customer base, right? That’s why it’s commendable that Old School New Body chose to break the mold and help a smaller but significant demographic (adults 40 years old and above) “defy age” and get into great shape at a very delicate period in their lives.

The team behind the creation of Old School New Body is a bit of an all star cast. There’s Iron Man Magazine editor-in-chief Steve Holman together with his wife Becky Holman; and then there’s John M. Rowley, considered to be “America’s Lifestyle Strategist.” With those 3 you can be sure that this fitness program is standing on a solid foundation of experience, science, and proven results.

This program is a “living proof” product, which means that Steve and Becky Holman both achieved results by using the methods that they are sharing in this product. We love these types of products because they almost always guarantee effectiveness. The authors personally used themselves as “test subjects” and this fitness program shows you exactly what they did to “defy age”, have great health, and develop amazing bodies at their delicate age.
Out of this self-experimentation comes a system that Steve and Becky Holman call the “Focus 4 Exercise” system or the “F4X” system. It’s a workout and diet plan combination that only requires 90 minutes a week of your time. It’s divided into 3 progressing phases that depends on your current fitness level and fitness goal.

Digging deeper into the program, Old School New Body starts off with the typical “breaking myths and revealing truths” intro; the main difference being that the program deals with fitness myths and truths applicable to adults over 40.

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